Cs lagging/ bad recoil and isnt smooth

Well, i play cs 1.6 on steam for like 1 year now, i have a good internet, good pc, and i play with no programs open and im having problems like that when i play:
-Lag when i jump and duck
-Have a really bad problem with recoil.
-Lag when i see the enemy
- I take much longer when i spray all the bullets.
- Etc.

I neeed help with the commands or whatever i should use to fix my lag / latency / fps / ping. (Idk which one is which one

My problem is like the thread: CS isn't smooth, by phantomkrz.

My Lep Top info is:

Toshiba Satellite P205D-S8804 (PSPBLU-020009) PC Notebook Review


Key Features
• Use : Home Use
• Processor : Turion 64 Mobile Technology 2 GHz
• Installed Memory : 2 GB (DDR2 SDRAM)
• Hard Drive : 200 GB Serial ATA, 5400 RPM
• Display : 17 in. WXGA TFT Active Matrix
• Operating System : Microsoft Windows Vista Home Premium
Processor
• Processor Manufacturer : AMD
• Processor Type : Turion 64 Mobile Technology
• Processor Speed : 2 GHz
Motherboard
• Chipset : AMD M690V
Memory
• Installed RAM : 2 GB
• RAM Technology : DDR2 SDRAM
• Installed Cache Memory : 1024 KB
Hard Drive
• Hard Drive Capacity : 200 GB
• Hard Drive Rotation Speed : 5,400 RPM
• Storage Controller Type : Serial ATA
CD / DVD
• CD / DVD Type : CD-ROM
Display
• Display Tech : WXGA TFT Active Matrix
• Screen Size : 17 in.
Video
• Graphic Processor : ATI Radeon Xpress 1200
• Installed Video Memory : 319 MB
Audio
Operating System
• Operating System : Microsoft Windows Vista Home Premium
• Platform : PC
Technical Features
• Expansion Ports : 1 x IEEE 1394a (FireWire), VGA out, RJ-11 (modem), RJ-45 (NIC), 6 x USB 2.0
Networking
• Networking Type : Integrated 10/100 Network Card

help ?! anyone?

anyone help me? please

Either your internet connection is really bad or you have the incorrect rates

Make sure your graphics card, the v-sync is forced off.
Now in console type:

fps_max 101
rate 25000
cl_updaterate 101
cl_cmdrate 101

what u mean by: Make sure your graphics card, the v-sync is forced off.

And how do i do that?

anything else i could do?

Originally Posted by Alan Passos

what u mean by: Make sure your graphics card, the v-sync is forced off.

And how do i do that?

anything else i could do?

To force v-sync off,go to this link,is a youtube guide of how to do it:

http://www.youtube.com/watch?v=Uy_ZrmydmuM

It is in XP,but i did it in W7 without problems

Suggesting that the statements of other people, if invented client.dll is a problem it can if it will be basic and not changed by our use of the will which he should be starting will be better and so I did when I added client.dll in cstrike / cl_dlls read-only My recoil has improved a hundred percentage
This can only recommend you check with me
Is it legal for ESL and other leagues

Screen shot bad Recoilu - Before

http://vlep.pl/rk7u04.jpg

Screen shot of good Recoilu - After

http://vlep.pl/g8p9eh.jpg

Instructions

Delete the file in the folder cstrike / cl_dlls named client.dll
Enable Counter strike after turning off the file will be re-created
Go in the cstrike / cl_dlls and there client.dll file
Right click properties and select read-only
Enjoy great recoil


Guide to accE


The ability to copy only with my consent



In the guide I used mousefixa, m_filter "1"


I have the same lags on router d-link now i changed it and i havent any ping