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Old 06-12-2011, 06:26 AM   #1
Losse
 
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Have you ever had a health problem and found that Magnesium supplement solved it?

Just curious because I have had insomnia for a few months now and i think the 250mg of magnesium 2x per day is helping, but wanted to see if others have used it. Magnesium deficiency seems to be a cause for many different health issues.
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Old 06-12-2011, 06:33 AM   #2
-Aura-
 
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This supplement took away a weird rash that both my daughters had around the midriff when they were kids. Had tried the GP and various topical creams, nothing. Then a mate at work suggested we try a local homoeopathist who prescribed magnesium. It was gone after 3 days. Though folk reckon this was probably just the topical cream prescribed by the GP that did the trick ... but we had stopped using it.

I found that 12 bottles of San Miguel before retiring to the pit did wonders for my insomnia.
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Old 06-12-2011, 06:39 AM   #3
Liquid-Flame DK
 
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Magnesium? Eating it? No, that sounds wrong. Dont you know that you can BURN IT? You can even ignite thermite with it. WASTE OF MAGNESIUM TO EAT IT, UNLESS YOU ARE A VERY BAD FIREFIGHTER.
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Old 06-12-2011, 06:48 AM   #4
iBMe
 
 
 
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But metals are sooo tasty.
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Old 06-12-2011, 10:06 AM   #5
Losse
 
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Magnesium Oxide
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Old 06-12-2011, 10:43 AM   #6
gia257
 
 
 
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Sure but I also had other deficiencies, the best solution is to research your diet and make a proper nutrition plan. That stuff of eat every color of food doesn't work 100%. You probably are having deficiencies and also overdoses of other nutrients and both are bad for you in the long run (and maybe also short one).
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